Dried peaches are the dried form of fresh peaches. As a result of the drying process. 1 kg of peaches is derived from 8 to 10 kg of peaches. The drying process minimizes the water ratio in the fresh peaches. The pulp of the fruits with juice extracted remains, so that the nutritional values are preserved and the flavor is intensified. You can add dried peaches to your salads, yogurt, granola or desserts and cakes in the sour and sweet form. Benefits of Dried Peaches The peach is known as a member of the family of stone fruits such as apricots, plums, nectarines, and cherries. Peach is usually grown in areas with warm and temperate climate. In addition to being delicious, peaches have many health benefits. Thanks to the vitamins in peach, it boosts the digestive system, strengthens the immune system and provides benefits for a healthy heart.
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Dried cherries are the dried form of fresh cherries. As a result of the drying process, 1 kg of cherries is derived from 5 kg of cherries. The drying process minimizes the water ratio in the fresh cherries. The pulp of the fruits with juice extracted remains, so that the nutritional values are preserved and the flavor is intensified. You can use them in every step of a healthy diet, in your yogurt, granola and muesli, and in your cakes in sweet and sour form. Benefits of Dried Cherries Cherries have a high nutritional value and are rich in minerals. They are very helpful as they contain vitamin C and antioxidants. By reducing inflammation, they help protect heart health and contributes to the improvement of sleep patterns.
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Dried oranges are the dried form of fresh oranges. As a result of the drying process, 1 kg of oranges is derived from 7 to 10 kg of oranges. The drying process minimizes the water ratio in the fresh oranges. The pulp of the fruits with juice extracted remains, so that the nutritional values are preserved and the flavor is intensified. You can add dried oranges to your salads, yogurt, granola or desserts and cakes in the sour and sweet form. Benefits of Dried Oranges As oranges contain the vitamin C, they prevent damage to cells and fights free radicals that cause cancer. It promotes the immune system and protects against microorganisms.
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Oyster mushrooms is one of those types that grow in nature and can be edible. They are high in protein. Dried oyster mushrooms are the dried form of fresh oyster mushrooms. As a result of the drying process. 1 kg of oyster mushrooms is derived from 10-15 kg of oyster mushrooms. The drying process minimizes the water ratio in the fresh oyster mushrooms. The pulp of the mushrooms with water extracted remains, so that the nutritional values, especially the vitamin and protein values, increase. Benefits of Dried Oyster Mushrooms The benefits of the oyster mushrooms are too numerous to be counted. It is a type of mushroom that is the most easily found among the cultivated mushrooms and can be consumed with pleasure. Oyster mushrooms are one of the most non-tox»c and natural mushrooms.
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Dried cultivated mushroom is the dried form of fresh cultivated mushroom. As a result of the drying process. 1 kg of cultivated mushrooms are left from 10-15 kg of oyster mushrooms. With drying, the water ratio in the fresh product becomes minimum. The core of the mushroom, whose juice is taken, remains, so that the nutritional values, especially the vitamin and protein values, increase. Benefits of Dried Mushrooms It has a good mineral, fiber and vitamin content. It also contains antioxidants. It has few calories and less fat. Therefore, it is very effective in losing weight. Thanks to its high beta-glucan content, the feeling of satiety is quite high and it balances Kv ^ y.N V the cholesterol level in the blood.
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